Depression is one of the most common mental health conditions affecting adults and seniors. It can cause trouble thinking, concentration, agitation, overwhelming sadness, and anxiety. Those are just some of the mental health effects of depression. It can also affect physical health in many ways. Here are some of the effects and symptoms of depression you may not have known about:

• Unexplainable Aches and PainEmotional pain can also manifest itself physically, often in the way of unexplainable aches and pains. Those with depression often report experiencing muscle aches, headaches, and migraines. Aches and pains are also the warning signs of many other mental health issues like anxiety.
• Losing Interest in Activities Previously EnjoyedIndividuals dealing with depression often lose motivation to enjoy the things they once enjoyed, which can further aggravate their depression because recreation helps boost happiness and self-esteem. Our psychotherapy services in Halethorpe, Maryland, can help address depression and promote your emotional and mental well-being.
• Sleep Disturbances and Sleeping DisordersOne common symptom of mental illnesses like depression is sleep disturbances or disorders. Issues like depression can increase the risk of insomnia or sleeping too much.

We offer mental health services in Maryland to help address issues like depression, anxiety, PTSD, and substance abuse disorder. Call Resolution Health and Wellness Center LLC at 410-275-0928 for more information.

Mental health is as important as physical health. Learn to care for your mental health as you love yourselves! But if you think your loved ones are having mental health issues, it’s essential to watch out for the signs. Read more below:

• Uncontrolled worry and anxietyWe all feel stressed and worried from time to time, but people with anxiety have worries that are consistent and irrational. Sometimes, it gets in the way of their daily life, damaging and debilitating their health. Seek mental health services in Maryland to help your loved ones from anxiety.
• Feelings of unhappinessEmptiness, isolation, depression, and loneliness are common red flags of mental health issues. Consider psychotherapy services in Halethorpe, Maryland! These services may help your loved ones manage their loneliness and encourage them to seek support from loved ones and experts.
• Sleep problemsPoor sleep affects your loved one’s overall health and wellness. If anxious thoughts keep them awake at night, visit an outpatient mental health clinic to get the professional support your loved ones need. It’s vital that upon the first warning sign, you seek professional help as soon as possible.

  Resolution Health and Wellness Center LLC offers a psychiatric rehabilitation program in Maryland to help your loved ones with mental health conditions. We assist youth and adults by providing a broad range of support services that promote independent living skills, symptom management, and more. Want to learn more about our services? Contact us today!